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How to Feel Calmer Anywhere, All Day, With Mindfulness

How to Feel Calmer Anywhere, All Day, With Mindfulness

Mindful meditation is a form of meditation that differs from others, in that the...

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How a Naked Table Benefits My Life Every Day

How a Naked Table Benefits My Life Every Day

What’s so great about minimalism? My naked table is a perfect example of the benefits....

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Christmas Tree Charcuterie Board

Christmas Tree Charcuterie Board

This website may contain affiliate links and advertising so that we can provide...

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Chocolate Bark

Chocolate Bark

This website may contain affiliate links and advertising so that we can provide...

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Removal of cilia from the brain's striatum impairs time perception and judgment, study finds

Removal of cilia from the brain's striatum impairs time...

Researchers at the University of California, Irvine have discovered that removal...

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How I Got Sober and What I Now Know About the Impacts of Alcohol

How I Got Sober and What I Now Know About the Impacts of...

“Sometimes deciding who you are is deciding who you’ll never be again.” ~Anonymous...

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The White 1 Star of Victory and Income

The White 1 Star of Victory and Income

If you’ve ever wanted to make a change, a move, or leapfrog to another place in...

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Lucky Colours For Year 2023 Based on Zodiac Sign

Lucky Colours For Year 2023 Based on Zodiac Sign

Advertisement As 2022 is slowly ending, many people look forward to a more promising...

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What Is Your Chinese Zodiac Sign?(Don’t Get It Wrong)

What Is Your Chinese Zodiac Sign?(Don’t Get It Wrong)

Advertisement Chinese zodiac signs are primarily based on the Chinese calendar....

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The Mysterious Underground Energies

The Mysterious Underground Energies

SPONSORED Geopathic Stress and Earth AcupunctureThe Emperor Da Yu (born. 2205 BC)...

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Expand Into A Higher Level Of Abundance!

Expand Into A Higher Level Of Abundance!

(@sarahmloomis) Are you ready to expand into a higher level of abundance?! It’s...

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5 Feng Shui Ways To Feel Cozy At Home

5 Feng Shui Ways To Feel Cozy At Home

Your comfort level reflects how grounded, safe, calm and at ease you feel, which...

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Christmas Tree Charcuterie Board

Christmas Tree Charcuterie Board

This website may contain affiliate links and advertising so that we can provide...

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Chocolate Bark

Chocolate Bark

This website may contain affiliate links and advertising so that we can provide...

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Sweet and Savory Bacon Wrapped Shrimp

Sweet and Savory Bacon Wrapped Shrimp

This website may contain affiliate links and advertising so that we can provide...

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White Hot Chocolate

White Hot Chocolate

This website may contain affiliate links and advertising so that we can provide...

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Gingerbread House

Gingerbread House

This website may contain affiliate links and advertising so that we can provide...

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Meringue Cookies

Meringue Cookies

This website may contain affiliate links and advertising so that we can provide...

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Removal of cilia from the brain's striatum impairs time perception and judgment, study finds

Removal of cilia from the brain's striatum impairs time...

Researchers at the University of California, Irvine have discovered that removal...

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How I Got Sober and What I Now Know About the Impacts of Alcohol

How I Got Sober and What I Now Know About the Impacts of...

“Sometimes deciding who you are is deciding who you’ll never be again.” ~Anonymous...

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Does breast milk influence infants' intestinal microbiota?

Does breast milk influence infants' intestinal microbiota?

A large number of health-related benefits of probiotics have led to the development...

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4 Things I Needed to Accept to Let Go and Heal After Trauma

4 Things I Needed to Accept to Let Go and Heal After Trauma

TRIGGER WARNING: This post references sexual abuse and may be triggered to some...

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Why and when do you need reading glasses?

Why and when do you need reading glasses?

Everyone has that moment when they realize they might need reading glasses. Whether...

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Fearless Mastery: Going Deep & Running Together

Fearless Mastery: Going Deep & Running Together

By Leo Babauta At the start of the pandemic, in the midst of chaos and uncertainty,...

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How to Feel Calmer Anywhere, All Day, With Mindfulness

How to Feel Calmer Anywhere, All Day, With Mindfulness

Mindful meditation is a form of meditation that differs from others, in that the...

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How a Naked Table Benefits My Life Every Day

How a Naked Table Benefits My Life Every Day

What’s so great about minimalism? My naked table is a perfect example of the benefits....

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The Choreography of Everyday Life: A Leaping Antidote to Our Modern Loneliness

The Choreography of Everyday Life: A Leaping Antidote to...

“If the universe is meaningless, so is the statement that it is so,” Alan Watts...

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8 Reminders For The Upcoming Holiday Season

8 Reminders For The Upcoming Holiday Season

Dear friends, As we officially begin the holiday season, I wanted to share some...

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5 Reminders When Dealing with Heartache

5 Reminders When Dealing with Heartache

Dear friends, I recently received a few requests to talk about heartache, heartbreak,...

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My One Favorite Practice for Clarity and Self-Discovery

My One Favorite Practice for Clarity and Self-Discovery

Hi my friends, Lately, in conversations with friends, I’ve found myself commenting...

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Raising a Child With a Disability: Tips and Advice

Raising a Child With a Disability: Tips and Advice

Anyone raising a child will tell you that parenting is not for the faint of heart....

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Home Updates That Will Make Your Family Happy

Home Updates That Will Make Your Family Happy

When making updates to your home, you need to choose those that will have the best...

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5 Pieces of Parenting Advice Everyone Should Know

5 Pieces of Parenting Advice Everyone Should Know

No one is ever fully ready to become a parent. However, some things can help make...

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The impact of bad cholesterol

The impact of bad cholesterol

Your cholesterol numbers show how much cholesterol is circulating in your blood....

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Heart Health News Tips

Heart Health News Tips

How eating eggs can boost heart health The findings from a recent study suggest...

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Pumpkin Seeds a Healthy Snack Pumped with Nutrients

Pumpkin Seeds a Healthy Snack Pumped with Nutrients

We all know raw nuts and seeds are good for our health when eaten in moderation—a...

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Time Poverty: What To Do If You Feel Time Poor

Time Poverty: What To Do If You Feel Time Poor

Time is money. Yet, why is it that so many people focus on how they spend their...

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6 Practical Ways to Boost Your Mental Fitness

6 Practical Ways to Boost Your Mental Fitness

Today we are bombarded with information from morning till night. There is so much...

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How To Manage A Multigenerational Workforce (11 Tips)

How To Manage A Multigenerational Workforce (11 Tips)

It’s no secret that the workforce is changing. And with that change comes new challenges...

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What Is the Cycle of Avoidance And How to Break It

What Is the Cycle of Avoidance And How to Break It

Avoidance is something we all do. We avoid people, places, and situations we don’t...

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How to Support Your Partner Through a Difficult Time

How to Support Your Partner Through a Difficult Time

It can often be harder seeing our partner go through difficult times than experiencing...

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Let there be light MacGyver-style: How to create survival lights from everyday objects?

Let there be light MacGyver-style: How to create survival...

Knowing how to make light in a pinch is a key skill for any survivalist or really...

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Wanna Cross the Entire Yukon By Foot and Raft? These Women Said Yes

Wanna Cross the Entire Yukon By Foot and Raft? These Women...

In its calmer moments, Bennett Lake, located in the southwest corner of Canada’s...

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Hostel hop your way to the most Mexico

Hostel hop your way to the most Mexico

What comes to mind when you think of hostel hopping across Mexico? Do you see yourself...

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Capturing the Northern Lights and Icelandic sights on tour

Capturing the Northern Lights and Icelandic sights on tour

If there’s one country that just gives and gives when it comes to epic landscapes,...

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Do VPNs Still Work in China? (even in December 2022?)

Do VPNs Still Work in China? (even in December 2022?)

Do VPNs still work in China? If you are currently in China, you’re probably aware...

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Can You Even Walk, Dude?

Can You Even Walk, Dude?

Who am I?  Why am I doing this?  And, why can’t I stop falling? So, Who Are You?...

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Saale-Unstrut: Visiting Germany’s Northernmost Wine Region

Saale-Unstrut: Visiting Germany’s Northernmost Wine Region

Today, I’m going to be telling you all about our visit to the wine region of Saale-Unstrut...

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Wanna Cross the Entire Yukon By Foot and Raft? These Women Said Yes

Wanna Cross the Entire Yukon By Foot and Raft? These Women...

In its calmer moments, Bennett Lake, located in the southwest corner of Canada’s...

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Hostel hop your way to the most Mexico

Hostel hop your way to the most Mexico

What comes to mind when you think of hostel hopping across Mexico? Do you see yourself...

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Capturing the Northern Lights and Icelandic sights on tour

Capturing the Northern Lights and Icelandic sights on tour

If there’s one country that just gives and gives when it comes to epic landscapes,...

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Do VPNs Still Work in China? (even in December 2022?)

Do VPNs Still Work in China? (even in December 2022?)

Do VPNs still work in China? If you are currently in China, you’re probably aware...

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Can You Even Walk, Dude?

Can You Even Walk, Dude?

Who am I?  Why am I doing this?  And, why can’t I stop falling? So, Who Are You?...

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HOW TO TRAVEL SOLO IF YOU’RE SHY AND AN INTROVERT

HOW TO TRAVEL SOLO IF YOU’RE SHY AND AN INTROVERT

You certainly don’t have to be all a-singing and a-dancing to travel solo. I’m actually...

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Saale-Unstrut: Visiting Germany’s Northernmost Wine Region

Saale-Unstrut: Visiting Germany’s Northernmost Wine Region

Today, I’m going to be telling you all about our visit to the wine region of Saale-Unstrut...

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Our Black Forest Road Trip: A 2-Day Itinerary for First Time Visitors

Our Black Forest Road Trip: A 2-Day Itinerary for First...

Our recent Black Forest road trip was one of the highlights of our travels in Germany!...

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How To Design Your House Like A Hotel

How To Design Your House Like A Hotel

We’ve all experienced the joy of entering a luxe hotel room, setting our belongings...

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5 Points To Remember Before You Pack Up Your Bags to Study Abroad

5 Points To Remember Before You Pack Up Your Bags to Study...

Do you want to study abroad? Are you interested in studying in the UK? Or any other...

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Planning Your First Wild Camping Adventure in a Toyota Hilux

Planning Your First Wild Camping Adventure in a Toyota...

If you are an outdoor enthusiast who loves camping, you have probably dreamed of...

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4 Tips for the Best Family Vacation in The Smoky Mountains

4 Tips for the Best Family Vacation in The Smoky Mountains

Vacationing with your family can be a daunting task. There are many things to consider:...

Daily Snapshot

Photo Of The Day By Michael Robinson

Photo By Michael Robinson Today’s Photo of the Day is “Black Bear Silhouette” by Michael Robinson. Location: Northern Vancouver Island....

Daily Snapshot

Behind The Shot: Earth’s Shadow At Moonrise

Earth’s Shadow at Moonrise over Mount Everest, as seen from Gokyo Ri, Khumbu Himal, Nepal. Fujifilm GFX100S, FUJINON GF32-64mmF4 R...

Sport & Fitness

We Spoke With the Creator of Taylor Walker Fit and How...

In our monthly profile series Meet the Trailblazers, Fitbit is seeking to amplify diversity in the world of wellness and fitness by...

Society

How to Feel Calmer Anywhere, All Day, With Mindfulness

Mindful meditation is a form of meditation that differs from others, in that the objective is not to completely empty your mind. Rather,...

Tips & Tricks

How to Use Mindfulness to Get to Sleep More Quickly

There are many aspects of our modern lives that simply don’t help when it comes to our state of mind. One of these is sleep, the problem...

Tips & Tricks

3 Ways Happiness Can Lead To Success

You’ve probably heard it said before, “Success leads to happiness.” But what about happiness? Will it lead you to success? Stay tuned...