Fashion & Tips

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Strength Training Exercises For Weight Loss

Strength Training Exercises For Weight Loss

When you’re aiming to shed those pounds it’s not about keeping an eye on your fo...

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Overcoming Addiction as a Family: Strengthening Mental Health and Well-being Together

Overcoming Addiction as a Family: Strengthening Mental ...

Addiction casts a long shadow over not just the individual struggling with it, b...

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Unlocking the Power of the Mind-Body Connection for Natural Healing

Unlocking the Power of the Mind-Body Connection for Nat...

Often the concept of “mind control” evokes thoughts of science fiction or covert...

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Haemorrhoid Management Guide: Causes, Treatment, Coping Strategies, Lifestyle Changes, And More

Haemorrhoid Management Guide: Causes, Treatment, Coping...

Haemorrhoids, or piles, involve swollen rectal and anal veins, leading to sympto...

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Decoding Success: The Formula for Achieving Your Fitness Goals

Decoding Success: The Formula for Achieving Your Fitnes...

Achieving fitness goals is a journey that requires dedication, perseverance, and...

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11 Medical Conditions Linked to Excess Weight

11 Medical Conditions Linked to Excess Weight

Most people know that shedding the extra pounds will improve their mental health...

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How to Cope With Facial Changes While on Prednisone

How to Cope With Facial Changes While on Prednisone

A corticosteroid drug called prednisone is frequently recommended to treat autoi...

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Adapting Your Lifestyle For Health And Vitality In Senior Years

Adapting Your Lifestyle For Health And Vitality In Seni...

As people age, the human body and health needs evolve, requiring lifestyle adjus...

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Discovering the Benefits of Buckwheat Honey

Discovering the Benefits of Buckwheat Honey

Buckwheat honey, known for its dark colour and rich flavour, offers a unique twi...

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Beyond Hot Flashes: Dr. Karen Pike Discusses Varied Aspects of Menopause

Beyond Hot Flashes: Dr. Karen Pike Discusses Varied Asp...

According to a study, about 6000 women in the US daily reach their menopausal or...

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Essential Oils and Recipes for Deodorant

Essential Oils and Recipes for Deodorant

Making your own deodorant with your own custom scent can be fun. It can be as s...

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Unlock the secrets to effectively treating mouth ulcers

Unlock the secrets to effectively treating mouth ulcers

Mouth ulcers, being a common occurrence for a few people, can be a discomfort. O...

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Recognising the early signs of autism 

Recognising the early signs of autism 

Child development is more than just a phase, it’s a journey. A journey that is u...

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Stages of pressure ulcers: Symptoms to watch for, causes of bedsores and more

Stages of pressure ulcers: Symptoms to watch for, cause...

Pressure ulcers (also known as pressure sores) are injuries caused by prolonged ...

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Eating fish while pregnant: Is it safe?

Eating fish while pregnant: Is it safe?

Eating fish while pregnant is one of the best ways to get brain-boosting nutrien...

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Cultivating a Balanced Mind: Practical Strategies for Enhancing Daily Wellbeing

Cultivating a Balanced Mind: Practical Strategies for E...

Maintaining mental wellbeing involves a holistic approach that encompasses vario...