Fashion & Tips

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Bee Propolis and Fertility: Can It Really Help You Conceive?

Bee Propolis and Fertility: Can It Really Help You Conc...

Bee propolis might actually help with fertility—both for men and women. Studies ...

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Can a Bad Diet Cause Hair Loss?

Can a Bad Diet Cause Hair Loss?

If you’re losing more hair than usual, your diet could be playing a big role. A ...

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Sour Cream vs Mayo: Which One’s Healthier (and What’s the Real Difference)?

Sour Cream vs Mayo: Which One’s Healthier (and What’s t...

I know they look kind of similar — creamy, white, and thick — but sour cream and...

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Almond oil: A nutritious seed oil for your health and skin

Almond oil: A nutritious seed oil for your health and skin

Almond oil, extracted from sweet or bitter almonds, has been used since ancient ...

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How Tackling 5 Heart Risks by 50 Could Buy You a Decade More Life

How Tackling 5 Heart Risks by 50 Could Buy You a Decade...

Many people think of heart disease as something that shows up suddenly — a heart...

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Low iron linked to brain fog in perimenopause, but diet fixes may help without risky drugs

Low iron linked to brain fog in perimenopause, but diet...

Millions of women experiencing brain fog during perimenopause may actually have ...

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Better Eating for Seniors: Fresh Food in Simple Steps

Better Eating for Seniors: Fresh Food in Simple Steps

Eating better as you age doesn’t have to be a complicated endeavor. A few though...

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Your HEART could be decades older than you are

Your HEART could be decades older than you are

 A study led by Dr. Pankaj Garg found that severe obesity (BMI >40) can make the...

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The Benefits of Hospice Care

The Benefits of Hospice Care

The last months of someone’s life should be comfortable, stress-free, and filled...

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Survey: Over Half of Americans Think Stomach Issues Are Normal

Survey: Over Half of Americans Think Stomach Issues Are...

You’ve been told that bloating is normal. That gas after meals, a tight waistlin...

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Children inhale hormone-disrupting chemicals from mattresses during sleep, research reveals

Children inhale hormone-disrupting chemicals from mattr...

Parents may be unknowingly exposing their children to toxic chemicals in mattres...

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Don’t Throw My Groceries

Don’t Throw My Groceries

Not long ago, during a weekly grocery shopping trip, I had a weird thing happen....

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Can’t Stand the Heat?

Can’t Stand the Heat?

In Chinese medicine, there is a condition called Summerheat. It seems appropriat...

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Mindfulness Techniques for Anxiety

Mindfulness Techniques for Anxiety

Whether it’s chasing your goals or just getting through daily tasks, fear and an...

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A Comprehensive Guide to Understanding and Managing Food Allergies

A Comprehensive Guide to Understanding and Managing Foo...

Living with food allergies presents daily challenges, particularly when it comes...

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Benefits of Vitamin C

Benefits of Vitamin C

Vitamin C, also known as ascorbic acid, is an essential nutrient that the body d...