Fashion & Tips
Bee Propolis and Fertility: Can It Really Help You Conc...
Bee propolis might actually help with fertility—both for men and women. Studies ...
Can a Bad Diet Cause Hair Loss?
If you’re losing more hair than usual, your diet could be playing a big role. A ...
Sour Cream vs Mayo: Which One’s Healthier (and What’s t...
I know they look kind of similar — creamy, white, and thick — but sour cream and...
Almond oil: A nutritious seed oil for your health and skin
Almond oil, extracted from sweet or bitter almonds, has been used since ancient ...
How Tackling 5 Heart Risks by 50 Could Buy You a Decade...
Many people think of heart disease as something that shows up suddenly — a heart...
Low iron linked to brain fog in perimenopause, but diet...
Millions of women experiencing brain fog during perimenopause may actually have ...
Better Eating for Seniors: Fresh Food in Simple Steps
Eating better as you age doesn’t have to be a complicated endeavor. A few though...
Your HEART could be decades older than you are
A study led by Dr. Pankaj Garg found that severe obesity (BMI >40) can make the...
The Benefits of Hospice Care
The last months of someone’s life should be comfortable, stress-free, and filled...
Survey: Over Half of Americans Think Stomach Issues Are...
You’ve been told that bloating is normal. That gas after meals, a tight waistlin...
Children inhale hormone-disrupting chemicals from mattr...
Parents may be unknowingly exposing their children to toxic chemicals in mattres...
Don’t Throw My Groceries
Not long ago, during a weekly grocery shopping trip, I had a weird thing happen....
Can’t Stand the Heat?
In Chinese medicine, there is a condition called Summerheat. It seems appropriat...
Mindfulness Techniques for Anxiety
Whether it’s chasing your goals or just getting through daily tasks, fear and an...
A Comprehensive Guide to Understanding and Managing Foo...
Living with food allergies presents daily challenges, particularly when it comes...
Benefits of Vitamin C
Vitamin C, also known as ascorbic acid, is an essential nutrient that the body d...
