Health

bg
How To Test Your Eyes At Home

How To Test Your Eyes At Home

How can I test my eyes at home? The answer is with an eye chart. An eye chart is...

bg
The One Ingredient This Southern R.D. Adds To Grits To Up Their Health Benefits

The One Ingredient This Southern R.D. Adds To Grits To...

If I had to guess, I'd imagine grits aren't the first thing that comes to mind when...

bg
Bedtime Routine Tips to Help You Wake Up Refreshed

Bedtime Routine Tips to Help You Wake Up Refreshed

We all look forward to going to bed and having a good night’s rest.  After a good...

bg
Getting This Kind Of Text From Your Ex Is A Big Red Flag

Getting This Kind Of Text From Your Ex Is A Big Red Flag

“Hoovering is a tactic used by individuals with narcissist, borderline, antisocial,...

bg
Acupuncture For Meniere's Disease Relief Found Effective

Acupuncture For Meniere's Disease Relief Found Effective

Acupuncture is effective for the treatment of Meniere's disease. Gansu University...

bg
4 (Yes, 4) Big Days Astrologers Want You To Be Aware Of This Week

4 (Yes, 4) Big Days Astrologers Want You To Be Aware Of...

Try not to interact with someone who's behaving like a ticking time bomb. You'll...

bg
Drugs and Treatments Used in Pain Management Clinics

Drugs and Treatments Used in Pain Management Clinics

It is important to find a way to control your pain so that you can live your life...

bg
Think You Don't Need A Vitamin D Supplement? (This Scientist Says You Do)

Think You Don't Need A Vitamin D Supplement? (This Scientist...

I think I prefer the Girl Scouts' motto of "Be prepared" or Gatorade's "Is it in...

bg
The Vault in Our Hearts: How I’m Learning to Fill It with My Own Love

The Vault in Our Hearts: How I’m Learning to Fill It with...

“If you don’t love yourself, you’ll always be looking for someone else to fill the...

bg
Honoring Lost Loved Ones: How I Carry My Son’s Memory into the Future

Honoring Lost Loved Ones: How I Carry My Son’s Memory into...

“Keep all special thoughts and memories for lifetimes to come. Share these keepsakes...

bg
Uh, Does The Moon Actually Mess With Sleep? Research Provides A New Clue

Uh, Does The Moon Actually Mess With Sleep? Research Provides...

Women's sleep was "largely unaffected" by the lunar cycle, corresponding study author...

bg
Massage Therapy Career Satisfaction Survey

Massage Therapy Career Satisfaction Survey

The massage therapy industry is booming and many licensed massage therapists (LMTs)...

bg
Kinesiology Tape as a Means of Neurological Re-Education

Kinesiology Tape as a Means of Neurological Re-Education

The use of kinesiology tape changes input into the brain, bringing more representation,...

bg
These Exercises Will Help You Integrate Your Business Mind and Healing Heart

These Exercises Will Help You Integrate Your Business Mind...

You can find a wealth of information about how a massage therapist can take care...

bg
Spring Tonics

Spring Tonics

Spring is a time of waking up, of bursting forth into the world. A surge of energy...

bg
Digestive Bitters—5 things you need to know

Digestive Bitters—5 things you need to know

Herbal Medicine? Digestive Bitters? These terms often raise more questions than...