Beauty

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The Best Non-Surgical Treatments to Firm & Tighten Skin

The Best Non-Surgical Treatments to Firm & Tighten Skin

Having great skin turns heads. It’s a remarkable feature that nearly everyone desires,...

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Can you Eat Curd While Trying To Lose Weight?

Can you Eat Curd While Trying To Lose Weight?

Remember how your mom forcefully fed you a spoonful of “dahi” before you dashed...

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6 Small Mistakes That Slow Down your Weight Loss

6 Small Mistakes That Slow Down your Weight Loss

Are you frustrated that even after putting in so much effort, mustering a lot of...

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5 Reasons Why It’s So Hard To Keep Weight Off

5 Reasons Why It’s So Hard To Keep Weight Off

It’s a fact that the human body absolutely hates to lose weight and likes to hoard...

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5 Ways To Lose Excess Weight on a Budget

5 Ways To Lose Excess Weight on a Budget

The price tags on annual gym memberships, a jar of protein powder, kale and avocado...

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7 Everyday Foods with Hidden Sugar

7 Everyday Foods with Hidden Sugar

Dieticians, nutritionists, and weight loss experts would unanimously agree that...

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How to Get Through the Holidays When Dealing with Grief

How to Get Through the Holidays When Dealing with Grief

They say it’s the most wonderful time of the year, but for many, it’s the most challenging....

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Epilepsy Across a Woman’s Lifespan

Epilepsy Across a Woman’s Lifespan

November is National Epilepsy Awareness Month.Dawn Gosselin was 16 years old when...

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What Is Brain Fog?

What Is Brain Fog?

Sabina Brennan just couldn’t find the words — literally. She was in the middle of...

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8 Easy Ways To Fix Metabolism and Burn Extra Calories

8 Easy Ways To Fix Metabolism and Burn Extra Calories

Experts say a sluggish metabolism is the reason why people find it extremely difficult...

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7 High-Protein Paratha Breakfast Options

7 High-Protein Paratha Breakfast Options

We would any day vote for ghee-laced home-made paratha over heavily-processed corn...

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5 Benefits of Using a Face Mist

5 Benefits of Using a Face Mist

Is there something misting in your face routine? Maturing is realizing that no matter...

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All About Essential Oils

All About Essential Oils

What is an essential oil? It’s basically the distillation, or “essence,” of a part...

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How To Make Rosemary Oil For Hair Growth

How To Make Rosemary Oil For Hair Growth

Could the secret to a fuller mane lie in your herb garden? According to scientific...

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Are Masala Oats Good For Weight Loss?

Are Masala Oats Good For Weight Loss?

Experts unanimously agree that oatmeal is one of the healthiest breakfast options...

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Tracy Taris, Family Therapist:  Tips for Sleep Hygiene

Tracy Taris, Family Therapist: Tips for Sleep Hygiene

By Charlene Bazarian  Sleep troubles keeping you from reaching your dreams?  There...