Fashion & Tips
Food as medicine: Groundbreaking research shows diet ou...
Diet can reduce chronic pain more effectively than medications, without harmful ...
Scientists Uncover a New Way to Pinpoint Inflammation i...
Story at-a-glance Chronic inflammation drives diseases like heart disease, ...
Fighting off the Common Cold and Flu
Winter will soon be here. You can feel the chill in the air and the cold wind. T...
Discover the Rainbow Diet: A Colorful Path to Better He...
Welcome to the vibrant world of the Rainbow Diet, a colorful approach to eating ...
How Vaping Affects Gum Health and Increases Oral Diseas...
Vaping increases plaque buildup and harmful bacteria in the mouth, leading to gu...
Staying Active as a Parent: Practical Tips for Everyday...
I’ll be honest, staying active once you become a parent isn’t always easy. You’r...
Purely for Yourself
In my spare time I like to take pictures. Not just any pictures, but mostly outd...
Why Pets Are Great for Stress and Anxiety
Life throws challenges our way, but our pets always seem to have a way of making...
‘Food is Medicine’: The (Intentionally) Missing Prescri...
Americans are eager for healthcare providers to embrace the ‘Food is Medicine’ m...
Your guide to vitamins at every age
The plethora of vitamins on the market reads like the alphabet- literally from A...
Ancient kitchen secrets REVEALED: How garlic, ginger an...
Garlic, ginger and green onions have been used in Traditional Chinese Medicine (...
Understanding the Foundations of Health
In my interview with Dr. Patrick Gentempo, we discussed how true health care inv...
6 Signs Your Skin Is Asking for Help and How to Respond
Your skin is a storyteller, revealing secrets about your lifestyle, health, and ...
The Importance of Personalized Care in Wellness Journeys
Wellness, once thought of as a luxury or a vague personal goal, has evolved into...
The Naturopathic Approach to Healing: How Addressing th...
At a time of quick fixes and symptom-focused treatments, naturopathy offers a th...
Common Challenges Teens Face with Oral Health and How t...
Teenagers go through a lot of changes, and their oral health often takes a back ...