Sport & Fitness

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Dry Eye: The potentially sight-destroying condition.

Dry Eye: The potentially sight-destroying condition.

ARE YOU ONE OF THE MILLIONS OF PEOPLE SUFFERING FROM DRY EYE; THE POTENTIALLY SI...

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Wholesale Blank Joggers: The Ultimate In Comfort And Style

Wholesale Blank Joggers: The Ultimate In Comfort And Style

Wholesale blank joggers have become increasingly popular in recent years, appeal...

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Why is swimming beneficial for healing?

Why is swimming beneficial for healing?

The benefits of swimming as a form of exercise are well known. It’s great for al...

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The Benefits of Therapy for Mental Health

The Benefits of Therapy for Mental Health

Are you searching for a place to get support, someone to talk to, or an opportun...

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How to Do the Incline Dumbbell Bench Press for Upper Pec Muscle and Pressing Strength

How to Do the Incline Dumbbell Bench Press for Upper Pe...

Developing a strong pressing movement is pretty standard advice for any lifter l...

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Joseph Baena Breaks Down a Full-Body Endurance Workout

Joseph Baena Breaks Down a Full-Body Endurance Workout

Baena was eager to share this new training wrinkle. Written by Robert Zeglinski ...

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What Is Invert Sugar?

What Is Invert Sugar?

With 70+ names, sugar is truly the master of disguise. While most of us know to ...

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8 of the Best Reef-Safe Sunscreens to Protect You and Our Oceans

8 of the Best Reef-Safe Sunscreens to Protect You and O...

When you’re picking out your sunscreen from the multitude of options out there, ...

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Breathable Summer Workout Clothes to Make the Heat More Bearable

Breathable Summer Workout Clothes to Make the Heat More...

Sun’s out, toned buns out! It’s finally time for outdoor sports, beach days, and...

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12 Smart Ways to Boost Your Energy Now

12 Smart Ways to Boost Your Energy Now

Do you ever wake up in the morning feeling already burned out, wondering how to ...

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Everything You Need to Know About GABA

Everything You Need to Know About GABA

If you’ve been searching for ways to relieve stress, you may have heard about GA...

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Are You Eating Enough Healthy Fats?

Are You Eating Enough Healthy Fats?

Fat is the enemy — at least that’s what we were told for decades. Low-fat and fa...

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Can This Traditional Chinese Supplement Really Lower Cholesterol?

Can This Traditional Chinese Supplement Really Lower Ch...

Whether you’re interested in natural remedies or just looking for ways to suppor...

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Why You Should Eat More Fermented Foods, Plus 9 to Try

Why You Should Eat More Fermented Foods, Plus 9 to Try

Experts have a gut feeling: You should probably start eating more fermented food...

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Get More Vitamin D by Adding These Foods to Your Diet

Get More Vitamin D by Adding These Foods to Your Diet

Quick: Name a few foods high in vitamin D. Stumped? That’s likely because while ...

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Hitting the Biceps with Guillotine High Cable Curls

Hitting the Biceps with Guillotine High Cable Curls

Barbell and dumbbell curls may play pivotal part in creating the basis of your t...