Sport & Fitness

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5 Unexpected Ways to Find Mindfulness

5 Unexpected Ways to Find Mindfulness

Let’s be honest, when someone says “mindfulness practice” most of us imagine someone...

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What’s the Real Reason We Spend One-Third of Our Lives Asleep? Here’s Why We Need It

What’s the Real Reason We Spend One-Third of Our Lives...

Eight hours. That’s how long experts recommend most adults sleep every night. But...

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UFC on ESPN 41 results: Marlon Vera head kicks Dominick Cruz for knockout win, stakes claim to title shot

UFC on ESPN 41 results: Marlon Vera head kicks Dominick...

SAN DIEGO – For three-plus rounds, the UFC on ESPN 41 main event was a Dominick...

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UFC on ESPN 41 bonuses: Nate Landwehr vs. David Onama a no-brainer Fight of the Night

UFC on ESPN 41 bonuses: Nate Landwehr vs. David Onama a...

The UFC brought 13 fights to San Diego and the card delivered a number of highlight-reel...

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On this day: Evander Holyfield gifted record fourth heavyweight title, John Ruiz cries foul

On this day: Evander Holyfield gifted record fourth heavyweight...

On this day: Evander Holyfield gifted record fourth heavyweight title, John Ruiz...

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Chris Eubank Jr. and Conor Benn face off at opening press conference

Chris Eubank Jr. and Conor Benn face off at opening press...

Chris Eubank Jr. and Conor Benn face off at opening press conference Photo by Ian...

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Looking to continue on his dad’s path, Giovanni Marquez takes on William Marcell Davis

Looking to continue on his dad’s path, Giovanni Marquez...

Looking to continue on his dad’s path, Giovanni Marquez takes on William Marcell...

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Died on this day: Salvador Sanchez

Died on this day: Salvador Sanchez

Died on this day: Salvador Sanchez LAS VEGAS - JUNE 21,1980: Salvador Sanchez (L)...

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Joseph Parker confident new team of Tyson Fury and Andy Lee will get the best out of him

Joseph Parker confident new team of Tyson Fury and Andy...

Joseph Parker confident new team of Tyson Fury and Andy Lee will get the best out...

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Tyson Fury informs WBC that he has retired from boxing

Tyson Fury informs WBC that he has retired from boxing

Tyson Fury informs WBC that he has retired from boxing Tyson Fury puts the finishing...

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Top 5 StairMaster Workouts

Top 5 StairMaster Workouts

The toughest workout is also the most rewarding. One of the best things you can...

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Golovkin On Canelo’s Loss To Bivol: ” I’ve Always Known That It Was Possible, And Dmitri Bivol Just Showed Us That”

Golovkin On Canelo’s Loss To Bivol: ” I’ve Always Known...

Posted on 08/10/2022By: Sean Crose “That loss kind of brought the situation back...

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The Second Act Of Teofimo Lopez

The Second Act Of Teofimo Lopez

Posted on 08/11/2022By: Sean Crose “Undefeated lightweight phenom Teofimo Lopez,”...

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Devin Clark's elevator run-in with Azamat Murzakanov let him know: 'He wants to rip my head off'

Devin Clark's elevator run-in with Azamat Murzakanov let...

SAN DIEGO – Devin Clark has been in the MMA game for a minute, so the days of him...

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Yazmin Jauregui predicts fast KO to inspire Mexico at UFC on ESPN 41

Yazmin Jauregui predicts fast KO to inspire Mexico at UFC...

SAN DIEGO – Yazmin Jauregui may be young, and early in her MMA career, but she’s...

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A Beginner’s Guide to Bootcamp and Obstacle-Style Workouts

A Beginner’s Guide to Bootcamp and Obstacle-Style Workouts

After COVID-era social distancing and solo workouts, interest in group fitness activities...