Health

bg
The art of a heartfelt apology

The art of a heartfelt apology

If you’ve been stuck mostly at home with one or more family members over the past...

bg
The Surprising Tool This Stylist Uses To Get Glossy Curls & Waves

The Surprising Tool This Stylist Uses To Get Glossy Curls...

If you have wavy or curly hair, you likely know this hair truth all too well: The...

bg
4 Anti-Inflammatory Snacks This Functional Nutrition Coach Always Has On Hand

4 Anti-Inflammatory Snacks This Functional Nutrition Coach...

Fruits and vegetables are rich sources of protective compounds, such as carotenoids...

bg
I Wrote 365 Thank You Cards In One Year — Here's How It Improved My Mental Health

I Wrote 365 Thank You Cards In One Year — Here's How It...

"I would say that what you're feeling is presence," Allen told me. "You set aside...

bg
6 Benefits of Treating Varicoceles without Surgery

6 Benefits of Treating Varicoceles without Surgery

Home Blog 6 Benefits of Treating Varicoceles without Surgery When the veins inside...

bg
Ayurvedic Treatment for Bacterial Skin Infections

Ayurvedic Treatment for Bacterial Skin Infections

Home Blog Ayurvedic Treatment for Bacterial Skin Infections Staphylococcus and Streptococcus...

bg
This 5-Ingredient Salad Gives You An Array Of Nutrients — Without Excess Prep Work

This 5-Ingredient Salad Gives You An Array Of Nutrients...

A nice fresh salad is a perfect option for lunch on even the busiest days—but sometimes...

bg
A Supplement To Support Your Recovery, Performance & Healthy Aging Goals

A Supplement To Support Your Recovery, Performance & Healthy...

The nutrient, a form of vitamin B3, when ingested by the body turns into nicotinamide...

bg
A Protein-Packed Vegan Green Goddess Sauce To Put On Literally Everything

A Protein-Packed Vegan Green Goddess Sauce To Put On Literally...

Do you ever find yourself browsing social media, when suddenly you spot an intriguing...

bg
If You Put Cinnamon On Everything, Make Sure You're Using This Variety

If You Put Cinnamon On Everything, Make Sure You're Using...

Because Ceylon cinnamon is safer in bigger doses, Koya recommends "using it in larger...

bg
It’s Not “Cancel Culture;” It’s “Accountability Culture”

It’s Not “Cancel Culture;” It’s “Accountability Culture”

On the eve of Trump’s second acquittal, my 15 year old daughter and I had a meaningful...

bg
It Is Okay To Not Be Okay

It Is Okay To Not Be Okay

In the Healing With the Muse community, our intention is to alchemize uncertain...

bg
Why Reflexive Rebellion Or Blind Compliance In The Face of Authority Figures May Be The Result Of Unhealed Bullying Trauma

Why Reflexive Rebellion Or Blind Compliance In The Face...

My cousin Rebecca Bass Ching, an incredible Internal Family Systems (IFS) therapist...

bg
Tonight's New Moon In Aries Delivers A Cosmic Spring Awakening

Tonight's New Moon In Aries Delivers A Cosmic Spring Awakening

Daring, in-your-face Aries is the zodiac's superstar, so it's no surprise that self-professed...

bg
These 12 Men's Body Washes Are Top Notch For Any  & All Skin Types

These 12 Men's Body Washes Are Top Notch For Any & All...

I think as a beauty culture, we’ve moved past the need for gendered skin care. Skin...

bg
No, Rest Days Aren't Lazy + 4 Reasons They're Vital To Overall Health

No, Rest Days Aren't Lazy + 4 Reasons They're Vital To...

A person's relationship to exercise can fluctuate: Some days mustering up the motivation...