10 Myths About the Eyes and Vision

Activities, tasks, and your profession require good eyesight. But over the years, various myths have surrounded eye and vision health. Curiosity dictates searching for truths and scientific sources to back these hearsays. Below are ten vision myths you have heard of with corresponding facts for your reference and information. Myth 1: Not all are susceptible to cataracts A cataract marks blurry vision due to clouding on the eye lens. Everyone can get a cataract, and it is common in older people. It is a sign of aging and linked to age-related degenerative eye diseases. Myth 2: The consumption of carrots can improve your eyesight Eating massive amounts of carrots can never enhance vision. However, carrots are abundant sources of Vitamin A and beta-carotene that aids in the maintenance of retinal photoreceptors. Myth 3: Lubricant eye drops can cure dry eyes Dry eyes disease is a chronic condition of insufficient tear production of the tear gland. Using wetting drops can alleviate the pain, but it will not solve the underlying problem. However, there are specialized drops that are available for prescription to address dry eyes and their symptoms. Click here to learn more. Myth 4: Reading in the dark will damage your eyes A misconception repeatedly told to us by our mothers. Reading in the dark or under poor lighting can strain the eyes and may cause fatigue. There is no proven scientific data that it can lead to permanent damage. Myth 5: Sitting close to the television will weaken the eyes There is no truth to this myth. Sitting too close only enhances TV engagement and can’t damage eyesight. Myth 6: Wearing glasses all the time will make your eyes worse Wearing glasses 24/7 does not make your vision worse. Conditions like nearsightedness or astigmatism can worsen over time but are not related to wearing glasses. Myth 7: Using the computer can hurt your eyes Sitting too long working on your computer can’t weaken your eyes but can cause strain and fatigue. Instead, conduct the 20-20-20 rule for relief. Myth 8: Wearing over-the-counter (OTC) reading glasses can weaken the eyes OTC reading glasses do not weaken the eyes. On the other hand, aging does. They may not be trendy because they are made out of cheap materials, but they do the job of aiding us with our eyesight. Myth 9: Eye exams are only necessary when you are experiencing eye problems Some eye diseases are not detectable unless a diagnostic exam is taken. This myth is a fallacious statement. It is a healthy practice to take a yearly trip to your eye doctor. Prevention is better than cure. Myth 10: Wearing someone else’s glasses can hurt your eyes Similar to prolonged computer and television use, wearing somebody else’s prescription glasses can only cause fatigue. It does not lead to permanent eye damage. It is paramount to consult with trained health care providers to plan out an eye care action plan. Never self-medicate when it comes to your health and body parts. The eyesight is probably one of the most essential of the five senses. Therefore, it is only proper that we apply therapy and medication from a licensed physician.

10 Myths About the Eyes and Vision

Activities, tasks, and your profession require good eyesight. But over the years, various myths have surrounded eye and vision health. Curiosity dictates searching for truths and scientific sources to back these hearsays. Below are ten vision myths you have heard of with corresponding facts for your reference and information.

Myth 1: Not all are susceptible to cataracts

A cataract marks blurry vision due to clouding on the eye lens. Everyone can get a cataract, and it is common in older people. It is a sign of aging and linked to age-related degenerative eye diseases.

Myth 2: The consumption of carrots can improve your eyesight

Eating massive amounts of carrots can never enhance vision. However, carrots are abundant sources of Vitamin A and beta-carotene that aids in the maintenance of retinal photoreceptors.

Myth 3: Lubricant eye drops can cure dry eyes

Dry eyes disease is a chronic condition of insufficient tear production of the tear gland. Using wetting drops can alleviate the pain, but it will not solve the underlying problem. However, there are specialized drops that are available for prescription to address dry eyes and their symptoms. Click here to learn more.

Myth 4: Reading in the dark will damage your eyes

A misconception repeatedly told to us by our mothers. Reading in the dark or under poor lighting can strain the eyes and may cause fatigue. There is no proven scientific data that it can lead to permanent damage.

Myth 5: Sitting close to the television will weaken the eyes

There is no truth to this myth. Sitting too close only enhances TV engagement and can’t damage eyesight.

Myth 6: Wearing glasses all the time will make your eyes worse

Wearing glasses 24/7 does not make your vision worse. Conditions like nearsightedness or astigmatism can worsen over time but are not related to wearing glasses.

Myth 7: Using the computer can hurt your eyes

Sitting too long working on your computer can’t weaken your eyes but can cause strain and fatigue. Instead, conduct the 20-20-20 rule for relief.

Myth 8: Wearing over-the-counter (OTC) reading glasses can weaken the eyes

OTC reading glasses do not weaken the eyes. On the other hand, aging does. They may not be trendy because they are made out of cheap materials, but they do the job of aiding us with our eyesight.

Myth 9: Eye exams are only necessary when you are experiencing eye problems

Some eye diseases are not detectable unless a diagnostic exam is taken. This myth is a fallacious statement. It is a healthy practice to take a yearly trip to your eye doctor. Prevention is better than cure.

Myth 10: Wearing someone else’s glasses can hurt your eyes

Similar to prolonged computer and television use, wearing somebody else’s prescription glasses can only cause fatigue. It does not lead to permanent eye damage.

It is paramount to consult with trained health care providers to plan out an eye care action plan. Never self-medicate when it comes to your health and body parts. The eyesight is probably one of the most essential of the five senses. Therefore, it is only proper that we apply therapy and medication from a licensed physician.